Weigh In record (no journal entry) for 04 November 2018
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84 kg
Lost so far: 26.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1853 kcal
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Fat: 75.58g | Prot: 62.11g | Carbs: 224.46g.
Breakfast: Atria Lördagskorv, Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Felix Penne Rosse Piccanti. Dinner: Kokt Ägg, Tangerine, Yoggi Original Jordgubb & Smultron. Snacks/Other: Malaco Djungelvrål, Fazer Dumle, Linfrön, Risenta Chiafrön, Delicato Chokladboll, Risenta Chiafrön, Linfrön. more...
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Losing 0.2 kg a Week
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