Weigh In record (no journal entry) for 04 November 2018
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76 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1185 kcal
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Fat: 15.51g | Prot: 214.12g | Carbs: 38.35g.
Breakfast: Body Science Whey 100%, Champinjoner, Rödlök, Polar Seafood Torskfilé, Wokade Grönsaker. Lunch: Findus Wok Classic, ICA Torskfilé, Kycklingfilé, ICA Färska Champinjoner, ICA Jasminris. Dinner: Body Science Whey 100%, Tonfisk i Vatten (Konserverad), Cocktailtomater. more...
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Losing 1.7 kg a Week
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AntonRosendahl's Weight History
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