Weigh In record (no journal entry) for 04 November 2018
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111 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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345 kcal
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Fat: 21.11g | Prot: 19.93g | Carbs: 17.83g.
Breakfast: Bruine Boterham, AH Gesneden Uien, Olijfolie, Ei. more...
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Gaining 0.2 kg a Week
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f@tm@n voor @ltijd's Weight History
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