Weigh In record (no journal entry) for 04 November 2018
|
65 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
1304 kcal
|
Fat: 58.42g | Prot: 43.90g | Carbs: 151.67g.
Breakfast: Индолина Стейк Грудки Индейки, Листья Салата, Хлеб Бородинский, Авокадо. Lunch: Макдоналдс Пирожок с Яблоком и Корицей , Пирожок с Картошкой. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Венера98's Weight History
|