Weigh In record (no journal entry) for 04 November 2018
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58 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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275 kcal
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Fat: 12.42g | Prot: 31.47g | Carbs: 8.63g.
Breakfast: Jussara Creme de Leite, Café. Lunch: Pimentão Verde, Alface, Pernil Assado. more...
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Losing 1.2 kg a Week
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alice teles's Weight History
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