Weigh In record (no journal entry) for 04 November 2018
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
584 kcal
|
Fat: 28.73g | Prot: 28.00g | Carbs: 52.94g.
Breakfast: Сибирская Коллекция Пельмени. Lunch: Сырники Домашние, Кофе с Молоком и Сахаром. Dinner: Каждый День Шаурма со Свининой. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
я.иду.к.цели's Weight History
|