Weigh In record (no journal entry) for 04 November 2018
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61 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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293 kcal
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Fat: 13.19g | Prot: 8.17g | Carbs: 35.79g.
Breakfast: Боговарово Масло Крестьянское Сладкосливочное, Сахарный Песок, Простоквашино Молоко 6%, Вода, Макфа Греча Ядрица. more...
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Losing 1.8 kg a Week
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zhuckov4dar's Weight History
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