Weigh In record (no journal entry) for 03 September 2012
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72.8 kg
Lost so far: 10.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2012:
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1165 kcal
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Fat: 57.34g | Prot: 43.07g | Carbs: 134.21g.
Breakfast: Avocados, Better Than Sour Cream, Egg, Fruit & Protein - Mixed Berry. Lunch: Avocados, Organic Whole Grain Quinoa, Mixed Vegetables (Frozen), grape tomato. Dinner: Cooked Cauliflower (from Fresh). more...
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Losing 1.9 kg a Week
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