Weigh In record (no journal entry) for 04 November 2018
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90.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1798 kcal
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Fat: 87.78g | Prot: 125.52g | Carbs: 122.44g.
Breakfast: Kaffe med Mjölk, Kaviar, Kokt Ägg. Lunch: Blå Band Brunsås, Köttfärs (Frysa Biffar, Kokt, Stekt), Zeta 5 Gryner. Dinner: Picadeli Picklad Rödlök, Cocktailtomater, ICA Crème Fraiche, Gouda eller Edamer Ost, Old El Paso Taco Shells, Rådjur / Hjort. Snacks/Other: Kaffe med Mjölk, Frödinge Princesstårta. more...
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Losing 0.7 kg a Week
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patrik_morp's Weight History
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