體脂肪40.5
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82.2 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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736 kcal
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Fat: 59.09g | Prot: 28.48g | Carbs: 21.61g.
Breakfast: 福樂 牛奶, Kewpie 胡麻醬 (10ml), 桂冠 美乃滋, 小黃瓜, 富統 培根, 水煮蛋. more...
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Gaining 3.7 kg a Week
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yuhan701123's Weight History
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