Weigh In record (no journal entry) for 05 November 2018
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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427 kcal
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Fat: 8.35g | Prot: 19.31g | Carbs: 69.27g.
Breakfast: Каша Рисовая на Молоке. Lunch: Гороховый Суп. more...
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Gaining 1.8 kg a Week
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aygerimamman's Weight History
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