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Mon premier kilo à disparu 👏🏻🙏🏻 c'est maintenant que ça commence ! 💪🏻
Go !!!
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60.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1193 kcal
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Fat: 20.78g | Prot: 38.04g | Carbs: 219.27g.
Breakfast: Pomme, Barilla Tagliatelle, Pain Blanc (Teneur Réduite en Calories), Oignons, Tomate Cuite. Lunch: Nestlé Fitness Nature, Primevère Tartine et Cuisson, Jus de Pamplemousse Fraîchement Pressé, Taillefine Yaourt Nature 0%, Banane. Dinner: Clémentines, Tomates, Pain de Blé (Teneur Réduite en Calories), Charal Boulettes au Bœuf Sauce Provençale, Uncle Ben's Riz Long Grain. more...
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1810 kcal
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Exercise:
Weight Training (moderate) - 38 minutes, Running (jogging) - 8/kph - 19 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Carolinegu's Weight History
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