ma_ba's Journal, 05 Nov 18

Weigh In record (no journal entry) for 05 November 2018
85.6 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:
773 kcal Fat: 27.94g | Prot: 15.46g | Carbs: 120.43g.   Breakfast: Äpfel, Kaffee. Lunch: Kellogg's Crunchy Müsli. Dinner: Croutons, Krautsalat, Möhrensuppe. Snacks/Other: Schokoladentorte. more...
2265 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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ma_ba's Weight History


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