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ma_ba
Journal
05 Nov 18
ma_ba's Journal, 05 Nov 18
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Weigh In record (no journal entry) for 05 November 2018
85.6 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2018:
773 kcal
Fat: 27.94g | Prot: 15.46g | Carbs: 120.43g.
Breakfast:
Äpfel, Kaffee.
Lunch:
Kellogg's Crunchy Müsli.
Dinner:
Croutons, Krautsalat, Möhrensuppe.
Snacks/Other:
Schokoladentorte.
more...
2265 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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ma_ba's Weight History
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