Weigh In record (no journal entry) for 05 November 2018
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80.4 kg
Lost so far: 13 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1328 kcal
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Fat: 107.28g | Prot: 59.71g | Carbs: 45.36g.
Breakfast: Яготинский Творог 9,5%, Honey , Coffee, Olive Oil, Семена Гарбуза Сушеные АТБ, Broccoli, Cilantro, Spinach, Лосось Salmon Магазин Egersund, Boiled Egg. Lunch: Boiled Egg, President Творог 9%, MLEKOVITA Сыр, Розумний Вибір Какао Порошок, Розумний Вибір Семена Кунжута, Яготинский Масло 82,5%, Coffee. more...
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Gaining 2.8 kg a Week
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bestjulie's Weight History
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