Weigh In record (no journal entry) for 05 November 2018
|
95.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
439 kcal
|
Fat: 31.10g | Prot: 17.80g | Carbs: 21.60g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Amigos do Bem Castanha de Caju, Tirolez Queijo Minas Frescal, Zero-Cal Adoçante, Café Brasileiro Café, Scala Requeijão Cremoso, Bauducco Torrada Integral (1). more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana LauraOCR's Weight History
|