KatiKau's Journal, 03 Sep 12

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Weigh In record (no journal entry) for 03 September 2012

73.0 kg Lost so far: 1.4 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2012:

1378 kcal

Fat: 50.46g | Prot: 73.97g | Carbs: 156.91g. Lunch: Spinach, Asian Sesame Dressing, Whole Wheat Roll, Meatless Soyburger. Dinner: Spinach and Feta Pizza. Snacks/Other: Meatless Soyburger. more...

2270 kcal

Exercise: Standing - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours, Sleeping - 7 hours, Sitting - 6 hours and 25 minutes, Bicycling (moderate) - 21/kph - 5 minutes. more...

Gaining 13.3 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 03 Sep 12

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KatiKau's Weight History