Weigh In record (no journal entry) for 05 November 2018
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61.7 kg
Lost so far: 0.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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468 kcal
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Fat: 16.68g | Prot: 31.11g | Carbs: 50.69g.
Breakfast: Chá Não Adocicado. Lunch: Sopa de Feijão, Feijão Preto Cozido. Dinner: Sadia Linguiça Calabresa Frescal, Ovo Frito sem Gordura, Agrião. Snacks/Other: Morangos. more...
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Gaining 0.1 kg a Week
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Tephizuma's Weight History
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