Weigh In record (no journal entry) for 05 November 2018
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106.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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2010 kcal
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Fat: 74.35g | Prot: 91.29g | Carbs: 244.82g.
Breakfast: Bistec de Res, Marraqueta, Café. Lunch: Nestlé Semola con Leche y Salsa de Caramelo, Cazuela de Vacuno, Minuto Verde Cebolla Picada, Tomates. Dinner: PF Salame Tipo Italiano, Colun Queso Ranco Laminado, Huevo Frito, Marraqueta, Queque, Soprole Batifrut Americano Frutilla. more...
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Losing 0.5 kg a Week
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elizabeth510's Weight History
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