Weigh In record (no journal entry) for 05 November 2018
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76.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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306 kcal
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Fat: 10.45g | Prot: 11.54g | Carbs: 44.82g.
Lunch: Visconti Pão de Forma, Vagem Cozida, Cenouras Cozidas, Repolho-Roxo. more...
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steady weight
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