Weigh In record (no journal entry) for 05 November 2018
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210.0 kg
Lost so far: 0.5 kg.
Still to go: 135.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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2492 kcal
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Fat: 119.61g | Prot: 150.80g | Carbs: 187.79g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: Baked Potato (Peel Eaten), Pulled Pork, Kraft Honey BBQ Sauce, I Can't Believe It's Not Butter! It's Vegan . Dinner: Sweet Street Chewy Marshmallow with Brown Butter & Sea Salt, Boar's Head 42% Lower Sodium Ham, Ready Pac Bistro Chicken Caesar Salad. Snacks/Other: Wawa Mixed Fruit (Large), Slim Jim Original Beef Stick, Egg. more...
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Losing 3.8 kg a Week
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BobsHope's Weight History
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