Weigh In record (no journal entry) for 05 November 2018
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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2144 kcal
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Fat: 118.24g | Prot: 124.67g | Carbs: 151.77g.
Breakfast: Mister Gourmet Crema de Almendra, Pan Dulce, Queso Parmesano (Rallado), Queso Azul, CHEN Queso Panela, Jitomate, Betabel, Aguacate, Huevo, Gloria Mantequilla sin Sal. Lunch: Frijoles Cocidos, Aguacate, Manteca de Cerdo, Lomo de Cerdo. Dinner: Santa Clara Leche Entera, Puro Campeon 100% Whey Protein. Snacks/Other: Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate, Yoplait Yoghurt Griego sin Azúcar, Santa Clara Leche Entera. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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