Weigh In record (no journal entry) for 05 November 2018
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72.7 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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879 kcal
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Fat: 21.76g | Prot: 43.08g | Carbs: 128.27g.
Breakfast: Great Value Maçã. Lunch: Arroz Parboilizado Cozido, Carne de Panela. Snacks/Other: Bela Ischia Suco de Acerola, Pastel de Queijo, Pão de Açúcar Bolo Formigueiro. more...
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Losing 0.3 kg a Week
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jessycaalv's Weight History
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