Weigh In record (no journal entry) for 05 November 2018
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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293 kcal
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Fat: 16.67g | Prot: 6.04g | Carbs: 31.24g.
Breakfast: Pura Vida Clorella, Giroil Maca Peruana, Óleo de Coco, Growth Supplements Spirulina, Chimarrão. Lunch: Arroz com Legumes. more...
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Losing 0.1 kg a Week
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