Weigh In record (no journal entry) for 05 November 2018
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58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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837 kcal
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Fat: 23.04g | Prot: 52.74g | Carbs: 102.40g.
Breakfast: Bjorg Muesli aux Fruits Bio, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Bio Village Galettes de Riz Complet, Casino Jambon Sec, Tomates Séchées au Soleil, Clémentines, Lidl Yaourt Nature, Laitue Verte Frisée. Dinner: Tomates Séchées au Soleil, Laitue Verte Frisée, Carrefour Bio Pain Spécial de Campagne , Thon, Pignons de Pin (Pignolias). Snacks/Other: Poulain Noir Extra. more...
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Gaining 0.5 kg a Week
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Diana78250's Weight History
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