Weigh In record (no journal entry) for 05 November 2018
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61 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1470 kcal
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Fat: 38.19g | Prot: 78.87g | Carbs: 201.66g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Clémentines, Raisins, Crevette, Malo Fromage Frais, St Môret Ligne & Plaisir 8%, Pain Blanc, Purée de Pommes de Terre (Frais), Blanc de Dinde. Dinner: U Petit Beurre aux Pépites de Chocolat - Riche en Blé, Fromage Blanc Nature 3,1% Mat. Gr., sucre, Raisins, Clémentines, Pomme, SOUPE PATATE CAROTTE OIGNONS 1900gr SOIT 271gr/part. Snacks/Other: Harry's Brioche. more...
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Gaining 0.8 kg a Week
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