Weigh In record (no journal entry) for 05 November 2018
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1370 kcal
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Fat: 41.62g | Prot: 85.83g | Carbs: 152.14g.
Breakfast: La Costeña Frijoles Refritos sin Grasa, Jamón de Pavo, Huevos Revueltos (Enteros, Cocidos), Jugo Verde, Plátano Dominico, Papaya. Lunch: Pico de Gallo, Bistec de Res. Dinner: Costillas de Cerdo, La Costeña Frijoles Refritos sin Grasa, Sanissimo Tostadas de Maíz Horneadas, Heineken Cerveza . Snacks/Other: Brócoli Cocido (sin Grasa Añadida en la Cocina), Fuze Tea Té Verde. more...
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1789 kcal
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Exercise:
Sleeping - 1 minute, Resting - 23 hours and 59 minutes. more...
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Javier_Flores's Weight History
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