stuck 😭
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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684 kcal
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Fat: 27.48g | Prot: 33.47g | Carbs: 77.82g.
Breakfast: Oatmeal dengan Buah. Lunch: Mie Bakso. Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Telur Dadar. more...
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steady weight
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diandi24's Weight History
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