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Berat badan naik lagi karena 1bulan gak defisit kalori😢😢
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1237 kcal
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Fat: 38.52g | Prot: 46.94g | Carbs: 181.69g.
Breakfast: Sari Roti Roti Tawar Gandum, Prenagen Esensis. Lunch: Terong Balado, Nasi Putih, Ayam Goreng. Dinner: Keju Alami, Kurma. more...
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Gaining 0.2 kg a Week
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Rinie Priharuma's Weight History
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