Weigh In record (no journal entry) for 06 November 2018
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56.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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777 kcal
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Fat: 35.78g | Prot: 23.07g | Carbs: 88.52g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, LU Prince, Tassimo Suchard. Lunch: Auchan Cervelas Obernois, Pâtes (Cuites). more...
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Losing 1.1 kg a Week
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