Weigh In record (no journal entry) for 06 November 2018
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48.6 kg
Lost so far: 0.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1179 kcal
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Fat: 40.63g | Prot: 29.41g | Carbs: 185.89g.
Breakfast: Первый Хлебокомбинат Плюшка с Сахаром , Чай, Гречка Вареная, Смешанные Овощи (Консервированные, без Жидкости). Lunch: Майонез, Гречка Вареная. Dinner: Бахетле Пирожок с Морковью, Сливочное Масло, Чай, Alpen Gold Молочный Шоколад с Фундуком и Изюмом, Виноград. more...
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1388 kcal
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Exercise:
Fitness Training (Workout) - 32 minutes, Cross Training - 8 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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obscurakisses's Weight History
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