Thunderious's Journal, 12 Jun 10

Weigh In record (no journal entry) for 12 June 2010
108.7 kg Lost so far: 4.7 kg.    Still to go: 15.7 kg.    Diet followed: Poorly.

View Diet Calendar, 12 June 2010:
2087 kcal Fat: 122.52g | Prot: 77.02g | Carbs: 185.29g.   Breakfast: Lean Gourmet Roasted Sirloin Supreme, Soup at Hand Chicken & Stars Soup, Turkey on Nine Grain Sandwich. Dinner: Guacamole, salsa, corn chips, brat, burger. more...
2649 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.7 kg a Week

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Thunderious's Weight History


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