Weigh In record (no journal entry) for 06 November 2018
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58.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1425 kcal
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Fat: 84.03g | Prot: 98.15g | Carbs: 65.48g.
Breakfast: Американо, Parmalat Молоко 0,5%, Вареное Яйцо, Геркулес Монастырский. Lunch: Optimum Nutrition Whey Protein Isolates (32г), Parmalat Молоко 0,5%. Dinner: Рококо Цыпленок Табака, Каждый День Оливковое Масло, Салат из Помидоров и Огурцов, Щи Зеленые. more...
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Gaining 0.3 kg a Week
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masha909909's Weight History
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