Weigh In record (no journal entry) for 06 November 2018
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58.7 kg
Lost so far: 0.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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968 kcal
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Fat: 63.43g | Prot: 39.27g | Carbs: 62.74g.
Breakfast: Verdemar Creme de Leite Fresco, Café (Infusão). Lunch: Café Expresso, Estrela do Oriente Amêndoa Torrada e Salgada, Brasil Frutt Castanha de Caju Torrada e Salgada, Danone Danio Morango, Della Nonna Pão de Queijo, Coca-Cola Coca-Cola Zero. Snacks/Other: Queijo Minas, Ovo, Growth Supplements Multivitamínico, Sundown Óleo de Peixe. more...
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Losing 0.1 kg a Week
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samfbarbosa's Weight History
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