Browsersss's Journal, 06 Nov 18

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Weigh In record (no journal entry) for 06 November 2018

63.5 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:

2078 kcal

Fat: 170.37g | Prot: 42.45g | Carbs: 111.01g. Breakfast: Coconut Vegetable Oil, Mutant Mutant Mass. Lunch: Lamb, Sugar, Durian (Raw or Frozen). Dinner: Chocolate Ready-to-Drink Soy Milk, Coconut Oil, Milk Chocolate Cream Wafer. more...

1947 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Browsersss's Journal, 06 Nov 18

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Browsersss's Weight History