Weigh In record (no journal entry) for 06 November 2018
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87.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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644 kcal
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Fat: 18.58g | Prot: 25.93g | Carbs: 94.21g.
Lunch: Ovo Cozido, Refresco em Pó, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Mingau de aveia e trigo. more...
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Losing 0.3 kg a Week
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amandafercruz's Weight History
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