Weigh In record (no journal entry) for 06 November 2018
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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796 kcal
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Fat: 42.52g | Prot: 15.62g | Carbs: 87.54g.
Lunch: Пирожок с Картошкой, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Дмитрогорский Продукт Творожная Масса. more...
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Gaining 4.6 kg a Week
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Shaman_ka's Weight History
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