Weigh In record (no journal entry) for 06 November 2018
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100.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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2205 kcal
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Fat: 90.73g | Prot: 87.67g | Carbs: 273.85g.
Breakfast: Trio Barra de Cereal Banana com Aveia e Mel Light, Mamão, Vigor Requeijão Light, Bauducco Torrada Salgada, Queijo Branco, Fazenda Bela Vista Leite Integral, Quaker Aveia em Flocos. Lunch: Berinjela com Queijo e Molho de Tomate, Hué Doce de Banana Cremoso Diet, CBS Suco de Abacaxi, Molho Branco, Kiwi, Pêssego, Língua Bovina Cozida. Dinner: Dr. Oetker Pudim Diet Caramelo, Dr. Oetker Pudim Diet Baunilha, Dr. Oetker Pudim Diet Coco, Pêssegos, Canto de Minas Queijo Mussarela, Canto de Minas Queijo Mussarela Bola. Snacks/Other: Trio Barra de Cereal Banana com Aveia e Mel Light, Turma da Mônica Maçã. more...
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3200 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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calderari's Weight History
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