|
今天沒有量體重，中午去嘉義吃火雞肉飯，晚上去阿姨家吃溪洲羊肉爐
|
65.3 kg
Lost so far: 3.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
1207 kcal
|
Fat: 51.64g | Prot: 71.33g | Carbs: 101.84g.
Breakfast: 全家 地瓜, 7-11 茶葉蛋. Lunch: 紅燒豆腐, 豬皮, 燙青菜, 雞肉飯. Dinner: 雅方 紅燒羊肉爐. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia -Lin's Weight History
|