@bongi30's Journal, 06 Nov 18

Weigh In record (no journal entry) for 06 November 2018
98.2 kg Lost so far: 0 kg.    Still to go: 38.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:
606 kcal Fat: 39.88g | Prot: 16.92g | Carbs: 51.19g.   Breakfast: Salami, Salami, Avocados , Sasko Brown Toast. more...

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@bongi30's Weight History


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