Weigh In record (no journal entry) for 07 November 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1058 kcal
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Fat: 44.55g | Prot: 85.22g | Carbs: 74.48g.
Breakfast: 黑糖饅頭, 荷包蛋. Lunch: 麻油雞, 帶魚. Snacks/Other: 綠豆湯. more...
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Gaining 1.4 kg a Week
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t3760232's Weight History
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