Weigh In record (no journal entry) for 07 November 2018
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74.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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371 kcal
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Fat: 25.71g | Prot: 24.20g | Carbs: 14.88g.
Breakfast: Альметте Творожный Сыр Сливочный, Овсяноблин. more...
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Losing 4.1 kg a Week
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lisickaat's Weight History
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