Weigh In record (no journal entry) for 07 November 2018
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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589 kcal
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Fat: 21.65g | Prot: 41.23g | Carbs: 55.31g.
Breakfast: Ленивые Вареники, Семга Слабосоленая, ВкусВилл Хлеб Житный Цельнозерновой без Муки, Бургер Кинг Латте. more...
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Losing 2.8 kg a Week
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rkby rkby's Weight History
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