Weigh In record (no journal entry) for 07 November 2018
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105.7 kg
Lost so far: 18.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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430 kcal
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Fat: 16.82g | Prot: 27.44g | Carbs: 42.28g.
Breakfast: Хлебозавод 3 Хлеб Дарницкий Бездрожжевой, Grow Food Яйцо Пашот. more...
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Losing 0.2 kg a Week
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