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Today was my 1st day and I feel great
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140.6 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2018:
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653 kcal
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Fat: 35.30g | Prot: 55.65g | Carbs: 30.02g.
Lunch: Trader Joe's Grilled Asparagus Spears, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Trader Joe's Grilled Asparagus Spears, Trader Joe's Riced Cauliflower, Baked or Broiled Cod. Snacks/Other: Peanuts, Ranch Salad Dressing, Cauliflower. more...
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erikfullmer's Weight History
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