Weigh In record (no journal entry) for 07 November 2018
|
55.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
2198 kcal
|
Fat: 106.94g | Prot: 63.81g | Carbs: 240.51g.
Breakfast: Aldi Toast, Nutella Nutella. Lunch: Pommes Frites, Currywurst. Dinner: Wagner Steinofen Pizza Thunfisch. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Twix Twix, Philadelphia Kräuter, Roggenbrot. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kira Diana's Weight History
|