Weigh In record (no journal entry) for 07 November 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1181 kcal
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Fat: 52.99g | Prot: 48.95g | Carbs: 127.51g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Sanduíche de Presunto e Queijo, Vigor Iogurte Vitamina de Frutas. Dinner: Amafil Massa para Tapioca, Requeijão, Queijo Provolone, Tirol Queijo Mussarela (18g), Ovo. more...
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Losing 0.6 kg a Week
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biatriz montegutti's Weight History
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