Weigh In record (no journal entry) for 07 November 2018
|
86.5 kg
Lost so far: 10.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
305 kcal
|
Fat: 16.22g | Prot: 29.71g | Carbs: 5.80g.
Breakfast: Iglo Feldfrisch Prinzessbohnen, Lachsfilet. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katastro_Fee's Weight History
|