Weigh In record (no journal entry) for 04 September 2012
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2012:
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2399 kcal
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Exercise:
Running - 11/kph - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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