triflyadi's Journal, 07 Nov 18

Been too heavy on desserts need to cut back last two days tried eating oatmeal around12/1 then dinner weigh in after a eating exercise before dinner
52.5 kg Lost so far: 12.0 kg.    Still to go: 52.5 kg.    Diet followed: Reasonably Well.
Gaining 0.0 kg a Week

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triflyadi's Weight History


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