Weigh In record (no journal entry) for 07 November 2018
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1070 kcal
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Fat: 40.57g | Prot: 66.76g | Carbs: 109.26g.
Breakfast: Oranges, Chicken Leg (Skin Eaten). Lunch: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo), Tortilla. Dinner: Tamale with Meat. more...
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Losing 3.5 kg a Week
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indigoLilacs's Weight History
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